My first yoga teacher training was a short intensive at Core Power Yoga in Boulder, Colorado. I connected to the physicality and thought teaching yoga would help me survive financially as a dancer. I wasn’t necessarily looking to be a yogi. But teaching movement, that I could do. I spent most of my twenties dancing on stages, teaching yoga, and training to be an Alexander Technique teacher. I taught in the dance department at a major university, and I even won an award as “the person on campus who most impacted first-year students.” At some point my yoga practice began to deepen and I sensed the pull of something more. So I moved west. It was in sunny California that I found my footing and started to really hone my offering. Ten years of integration and adventure. But the pandemic changed everything. I never thought of myself as an online yoga teacher, but then that changed too. Especially after becoming a Mama.

Currently, I live in the midwest with my growing family. I teach locally, lead retreats abroad, and hold space in living rooms wherever people happen to be.