Come back home to yourself through practice.
Hi, I’m Jaimi. I teach yoga that’s somatic, vibrant, and rooted in presence — designed to meet you where you are. In the studio and on your living room floor.
About Jaimi
I’ve been teaching yoga and movement for two decades, weaving together somatics, breath, and presence into every class I offer. My path has taken me from the studio to the stage, from university classrooms to quiet living rooms, and eventually — online.
These days, I live in the Midwest with my family. I teach locally, lead retreats abroad, and hold space for practice wherever people happen to be. Whether you’re on your mat at home or halfway around the world, I’m glad you’re here.
Special Focus: Low Back Pain in Pregnancy
Why your low back hurts in pregnancy.
(And what you can do about it.)
When I was 30 weeks pregnant with baby number two, my husband and I filmed this short 7-day course for pregnant folks with low back pain.
This isn’t yoga — it's a hybrid of somatics, deep core connection, and easeful movement that I really think can help.
If you’re expecting, and your low back hurts, this might be the grounding support you’ve been looking for.